Mindful-Self Compassion (MSC) is an evidence-based program focused on building resilience and enhancing emotional wellbeing.

Our Savannah-Chatham MSC Coalition includes mindfulness and self-compassion teachers and practitioners working together to build a resilient and more compassionate community.

Our Mission

Our mission is to alleviate human suffering and improve the collective well-being of our community through the practice of self-compassion.

Our Vision

We aim to be the leaders in self-compassion training in Coastal Georgia, offering the highest quality accessible trauma-informed programming to diverse populations.

Our Practice

We use and practice evidence-based tools and techniques that support each individual’s sense of agency and provide opportunities for growth and self-kindness.