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PROFESSIONAL DEVELOPMENT AND TRAINING:
- Trauma Center Trauma Sensitive Yoga (TCTSY)
- The Trauma Conscious Yoga Institute
- SoulWork
- Yoga Ed. – Trauma Informed Yoga for Schools
- Trauma Informed Weight Lifting
BOOKS:
- Overcoming Trauma through Yoga: Reclaiming Your Body By David Emerson and Elizabeth Hopper, PhD
- The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Paperback by
TOOLS:
- Trauma-Sensitive Yoga Deck for Kids: For Therapists, Caregivers, and Yoga Teachers
- 6 Trauma-Sensitive Yoga & Mindfulness Tools to Support Youth
- 9 Yoga & Mindfulness Tools for Mental Health
RESEARCH ARTICLES:
- Trauma-Sensitive Yoga as an Adjunct Mental Health Treatment in Group Therapy for Survivors of Domestic Violence: A Feasibility Study
- Yoga as An Adjunctive Treatment for Post-Traumatic Stress Disorder: A Randomized Controlled Trial
- Claiming Peaceful Embodiment Through Yoga in the Aftermath of Trauma
- Application of Yoga in Residential Treatment of Traumatized Youth
- Effects of Yoga vs Walking on Mood, Anxiety and Brain GABA Levels: A Randomized Controlled MRS Study
- Yoga Asana Sessions Increase Brain GABA Levels: A Pilot Study
- Effects of a Yoga Practice Session and Yoga Theory Session on State Anxiety
- Yoga Therapy for Self Regulation and Resiliency
OTHER RESOURCES:
- Yoga and Mindfulness in Your School Counseling Program
- SEE Learning – Emory University
- Why Yoga is Epic for Addiction Recovery and Mental Health – Featuring Vira Salzburn, Elevation Recovery Podcast, January 28, 2021
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“Yoga does not just change the way we see things, it transforms the person who sees.”
― B.K.S Iyengar